Forms and FlowTAI CHI & QIGONG ACADEMY
Forms and Flow Online Academy

Train Anywhere.
Deepen Your Practice.

Advanced principles from day one. Explore structured Yang Tai Chi, Wudang Tai Chi, and Shaolin Qigong learning pathways, designed for beginners and experienced practitioners.

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Our disciplines

Three Core Disciplines. One Academy.

Yang 24-Form

Advanced Yang 24-Form

Structural precision, weight transfer, integrated movement and progressive refinement.

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Wudang 28-Form

Wudang 28-Form

Fluid transitions, circular movement, balance, and internal coordination.

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Shaolin Qigong

Shaolin Qigong

Ba Duan Jin, Yi Jin Jing, and comprehensive progressive practice.

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The learning experience

Principles First. Progress at Your Pace.

01 · Choose a path

Explore a discipline and its learning objectives.

02 · Study and practice

Build movement quality through progressive lessons and feedback when available.

03 · Refine over time

Return to foundational principles as your skill deepens.

Academy enrollment is coming soon

Course descriptions are available now. Student accounts, paid lessons, saved progress, and online checkout will be added when the teaching platform is ready.

DOWNLOADABLE COURSES

Study at Your Own Pace

Four planned digital learning courses, with detailed instruction and progressive practice.

Ba Duan Jin

$80

Yi Jin Jing

$120

Advanced Yang 24-Form

$240

Advanced Wudang 28-Form

$280

Course purchases and downloads are not yet available. Compatible VR headset options are in development.